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Wednesday, 22nd May 2013 9:35:am
San Salvador, El Salvador
Temp: 27°C
Wind Chill: 29°C
Humidity: 74%
Speed: 5 km/h
Direct.: 140°
Pressure: 1014.9 mb
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Here at Casa de Mar we treat all of our guest as individuals, understanding that each person has different ideals and requirements. By learning what actually works best for your body, one can truly reach optimum health, with 7 years experience our wellbeing specialist will help you do just that. Not only will you go home with a better body but also with the knowledge to keep moving forward.

Outlined below are the Casa de Mar Packages & Wellbeing services. All of our packages can be tailored to meet your needs. Packages are based on a week long stay and do not include the cost of your suite.
     
     

Wellbeing Packages:

SLIM AND TRIM



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SLIM AND TRIM (weight loss)

Looking to lose that unwanted weight? Then this is the package for you.  Leave here feeling happier, healthier and full of energy. It is the perfect way to kick start a new healthy lifestyle.

•    3 Meals and 2 snacks a day
•    6 Personal Training Sessions
•    2 Yoga or Pilates sessions
•    1 massage
•    1 excursion or surfing lesson

Total: $750


YOGA ZEN



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YOGA ZEN

Whether you’re a seasoned yogi or a complete novice Casa de Mar’s Yoga Zen package will fit because the yoga sessions are private meaning either one to one or for you and your travel companion, each class is about your own personal experience.

•    5 one to one yoga sessions
•    1 Group Class
•    6 Casa de Mar re-energising yoga cocktail
•    2 massages

Total: $320


DETOX



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DETOX

Sometime the body need a little extra help; our daily lives are full of pollutants, toxins and additives. After time we can be left feeling tired and unwell. A detox allows the body the time it needs to reset it self, reliving many common ailments; such as headaches, gastric & digestion problems, lethargy and muscle pain.

•    3 Meals, 2 Juices and supplements
•    3 Tone and stretch sessions
•    2 massages

Total: $550




Surfing Packages:

SURFERS NEEDS



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SURFERS NEEDS

Pack your week full of waves. This package was put together to make sure you get back home surfed out but still in piece!

•    3 Guide surf trips to some of El Salvador’s best kept secrets
•    2 yoga or Pilates sessions
•    2 deep tissue massages

Total: $310


LEARN TO SURF



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LEARN TO SURF

Be prepared, once you start you’ll never go back! Any surfer will tell you, it’s the most exciting sport but also a changeling one so get a head start with expert and detailed lessons with the best surfers in Central America.

•    5- 1 ½ hour surf lessons
•    Board hire for your entire stay
•    2 Pilates Sessions
•    1 Massage

Total: $325